Client centered care that meets you where you are.
Restore balance, Relieve pain, Build strength
I’m Jess Ravindra, Licensed Massage Therapist, yoga instructor and strength trainer with a focus on perinatal care. I offer personalized massage and movement sessions designed to support your specific needs and goals. Whether you're looking to ease tension, build strength, or just feel more at home in your body, I’m here to help you feel better and move freely.
Sparkling Ridge Movement and Massage is located just outside of New Paltz, NY.
All are welcome.
Services
Massage Therapy
I specialize in a variety of massage techniques that can help relieve muscular tension, stress, chronic pain, and sports injuries. My goal is to create a healing environment where you can experience physical relief and overall relaxation through caring touch.
Massage Offerings:
Prenatal and postpartum massage
Manual Lymphatic Drainage (Vodder technique)
Orthopedic massage
Scar Tissue Work
Thai Massage and assisted stretching
Acupressure
Guided relaxation
Movement
I offer one-on-one mindful movement sessions designed to support individual wellness goals. Whether you're seeking to build strength, improve mobility, enhance general fitness, or reduce stress, these customized sessions can guide you toward better health.
Movement Options:
Strength Training with weights, bands, bodyweight
Prenatal and Postpartum Strength Training
Prenatal yoga
Yoga - asana, breath work and meditation
Guided self massage - for a home practice or those who want massage but prefer not to be touched
Mobility
Rates
30 min session - $60 Movement only (after initial 60 or 90 minute session)
60 min session - $120 Movement or Massage
90 min session - $165 Movement, massage or combined services
*Free phone consultation required for new clients
*If finances are a barrier to needed care please reach out and inquire about tiered pricing and other lower cost offerings
Located on Sparkling Ridge Rd, minutes from the town of New Paltz and Gardiner
“My one hour private session with Jess was incredibly helpful. Not only did she answer a million questions for me, but recommended exercises, gentle self massage and breathing techniques. Her positive attitude and calm approach to addressing my goals was great. Walking to my appointment with her, my back had been aching—but one hour later, as I walked home, I realized I was completely pain free. I now have some solid tools to keep my back in check.”
— Linda