Welcome! I’m Jess (she/her), a Licensed Massage Therapist, yoga teacher, and strength trainer who works with general, prenatal, and postpartum clients. I’m especially passionate about strength training and helping people feel strong, supported, and at home in their bodies—particularly during big transitions like pregnancy and postpartum.
I came to this work through a deep interest in anatomy, physiology, and the healing power of touch. I studied massage with a specialization in perinatal care at Pacific College of Health and Science in NYC and continue to explore, bodywork, fitness and yoga through ongoing training in things like pain science, mobility, and corrective exercise.
Whether I’m offering bodywork or movement, I aim to create a grounded, personalized experience that supports your goals. Outside the studio, you’ll probably find me rock climbing, lifting weights, or running through the woods!
Find out more about my public classes and yoga offerings at Jessravindra.com
About Jess Ravindra, LMT
Training
A.O.S. MASSAGE THERAPY, PACIFIC COLLEGE OF HEALTH AND SCIENCE, 2024 Over 1250hrs of study and practice covering anatomy, physiology, kinesiology Eastern and Western massage techniques and theory
200 HR KULA FLOW FOUNDATIONS, 2017 Yoga teacher training in the Kula flow style covering anatomy, philosophy, yoga biomechanics, and restorative practices
INTEGRAL YOGA PRENATAL TEACHER 85HR Integral Yoga Prenatal Teacher certification with Lara Kohn Thompson and Beth Donnelly Cabán
RECONCILING BIOMECHANICS WITH PAIN SCIENCE A comprehensive approach to using a biomechanically based practice within a biopsychosocial approach, with Greg Lehman
60hr ADVANCED YOGA TRAINING WITH JULIE DOHRMAN AND JASON ORELL, 2024 Training covered yoga biomechanics, sequencing strategies, yoga for spine health and scoliosis, meditation and yoga philosophy
PREGNANCY AND POSTPARTUM CORRECTIVE EXERCISE SPECIALIST 3.0 COURSE, ONGOING Led by Sarah Duvall, covering exercises related to pregnancy and postpartum periods, breathing, pelvic floor, and diastasis recti
FUNCTIONAL ANATOMY SEMINARS Certified FRC Mobility Specialist - Training covering joint health, maintenance and conditioning techniques
ANATOMY SCAPES Journey into the Matrix fascial focused dissection lab
KULA MENTORSHIP WITH NIKKI VILELLA AND REBECCA KETCHUM
THE ROLL MODEL METHOD TRAINING Weekend training with Jill Miller focused on self myofascial release techniques, tools and teaching methodologies
B.F.A. in FASHION DESIGN, Parsons the New School for Design, 2012